Pine Nuts

Cooke's Refills


Tax included

These incredible little gems, are worth their weight in gold! Pine nuts have become extremely popular in recent years and are often used as a tasty healthy addition to salads and dressings including pesto. Pine nuts are high in protein and provide a source of dietary fibre. They are often added to meat, fish and vegetable dishes. They are delicious toasted as the tasty oils are released. Simply put in a dry frying pan on a medium heat and shake occasionally to make golden all over - but do keep an eye on them, they burn easily!