Chia Seeds

Cooke's Refills


Tax included


Chia Seeds, (Salvia Hispanica) are the tiny edible seeds from a flowering plant of the mint family. These seeds have along history and were apparently a vital crop in the ancient aztec and Mesoamerican cultures. 

Chia seeds are an excellent source of vitamins, minerals and antioxidants. 

Add to cakes, use as a vegetarian gelling agent, (soak in a little water for 10minutes), or sprinkle over your cereal for a healthy breakfast.